Tag: fit

How to Make a Workout Plan

Let’s say one day you decide you want to start working out for whatever reason, whether it be to lose weight, gain strength, or whatever. You could just walk into the gym and start doing whatever you’ve seen on tv or what the really jacked guy is doing that day. Odds are if you do... Continue Reading →

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Weight Loss Explained

Before deciding on losing weight first ask yourself, “why do I want to lose weight?” Are you doing it for you health, or do you want to fit in that old suit? Whatever the reason is make sure that it is a good one. Also consider consulting with a doctor before beginning the journey. Unfortunately... Continue Reading →

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